Wondering what makes a healthy Ramadan? The content of your plate! Yes, you read it right. What you fill on your Suhoor or Iftar plate is very important if not essential to help you with a sustainable fast. Your Ramadan fasting shouldn’t leave you feeling light headed, hungry, lack of […]
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Easy to Make Coconut Chia Cookies
These coconut chia seed cookies are one of the best cookies you would ever make. They are the perfect healthy treat and are very soft and chewy. These chewy and soft cookies can be addictive, so viewer be ware….just kidding. The Best Coconut Chia Seed Cookies Now, these are not […]
How to Cook the Perfect Bowl of Oatmeal
Maybe I have an old-fashioned taste for breakfast, but definitely not an old-fashioned taste for a healthy, and time saving breakfast like this delicious and creamy bowl of Oatmeal. Today, I am going to show you how to cook the perfect bowl of oatmeal that is creamy and delicious and […]
Healthy Mango Banana Smoothie
I am sure by now you know the importance of adding fruits and vegetables into your daily meals. According to the American Dietetic Association recommendation, as an adult, you should be consuming 2-3 cups of fruits a day. Fruits are not only delicious, they contain very important elements that our […]
6 Ways To Maintain the Spirit of Ramadan Through Out the Year
SubhannalLah, I can’t believe Ramadan has come and gone already. I feel like the time flew soo fast. Thinking about this makes me reflect our purpose in this world. Our lives are certainly not promised. Every second of our lives and our stay in this world are not promised. This […]