Do you have ripe fruits and unused green vegetables lying around in your kitchen and refrigerator and are almost going bad? Why not make some Green Smoothie? I have been itching to share this simple, delicious and nutrient-packed smoothie recipe with you for ages!! If you are a busy mom […]
I am sure by now you know the importance of adding fruits and vegetables into your daily meals. According to the American Dietetic Association recommendation, as an adult, you should be consuming 2-3 cups of fruits a day. Fruits are not only delicious, they contain very important elements that our […]